Embracing Self Love

 


"Love yourself first, and everything else falls into line." — Lucille Ball


Self love is indeed crucial for our wellbeing. It is indeed disheartening to function without the feeling of positivity and happiness towards our own selves. It is essential that we have faith in ourselves even though no one does in this world where everyday is not a delightful one. 


Be kind to yourself. Do not be harsh in yourself. Reflect on the obstacles you have overcome so far. Look at how far you have come. Have mercy on yourself when the times are tough. Celebrate even the small wins of yourself. Have the trust and faith in yourself that you will of course achieve all the best of things in your life if you set your mind towards it and take mindful and smart actions. 


Get to know yourself. Have a few look at the qualities you posses. Identify your strengths and weaknesses. Look at the opportunities and threats around you. Give further insights to yourself as to how you can handle all the negative emotions, such as anger, hatred, and jealousy intelligently without harming yourself and the others around you. Knowing yourself is indeed the way to take proper control of your life. 


Discover the things which would enlighten your soul. List down the things which would make you truly happy. Enjoy your own company. Engage in activities which would delight your soul whenever possible. After all this life doesn’t have to be a race of only going after the things we want and we have to enjoy the path towards it as well. 


Make time for self care. Take breaks when you need to. The things you do to take care of yourself always do not have to be about lavish expenditure. Nourish your body with the sources of food which are of friendly organic materials. Practice routines of relaxation such as yoga and mindful breathing. Allocate some time for the day to mindfully move your body with your favorite type of exercise to stay fit. 


Seek for supportive relationships. It is always the best idea to let go of the ones who bring you mentally, physically and emotionally down. Surround yourself with people those who have the trust in you and those who are supportive and understanding. Engage in community work to foster a sense of purpose in your life. Honor ones that are truly with you as honest and loyal friends. 


All of us do indeed possess the ability to create our own realities filled with joy, success and a big dose of heartfelt love. 

Location: United Kingdom

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